Cabbage Pasta Garlic Parmesan

Featured in: Daily Home Meals

This delightful pasta creation brings together tender spaghetti with beautifully caramelized cabbage, infused with aromatic garlic and a touch of red pepper for a gentle kick. The dish is finished with generous amounts of freshly grated Parmesan cheese, creating a rich, savory, and incredibly comforting meal. It’s an easy-to-prepare main course, perfect for a satisfying weeknight dinner, ready in under 40 minutes.

Begin by cooking your favorite pasta until al dente. Meanwhile, transform thinly sliced cabbage into golden, sweet perfection in a skillet with olive oil and butter. Incorporate garlic and a hint of spice, then combine with the drained pasta, using reserved pasta water to emulsify into a silky sauce. Stir in Parmesan until melted and creamy. Serve hot, optionally garnished with fresh parsley or lemon zest for brightness.

Updated on Sat, 31 Jan 2026 11:12:00 GMT
Golden caramelized cabbage and garlic toss with spaghetti, topped with fresh parsley and a generous shower of Parmesan cheese. Pin It
Golden caramelized cabbage and garlic toss with spaghetti, topped with fresh parsley and a generous shower of Parmesan cheese. | feliztirga.com

The first time I caramelized cabbage, my apartment smelled like something magical was happening in the oven. I'd been skeptical about how a humble vegetable could transform into something deeply savory and sweet, but those golden edges won me over completely. This pasta dish came together on a Tuesday night when I needed something comforting but didn't want to spend hours at the stove. Now it's become one of those recipes I make without even looking at the measurements anymore.

Last winter my sister came over feeling completely drained from work, and I made this for her. She took one bite and went quiet, just leaning over her bowl and inhaling that garlic butter steam. That's when I knew this wasn't just pasta, it was the kind of food that actually helps people breathe easier.

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Ingredients

  • 12 oz spaghetti or linguine: Long strands catch the caramelized cabbage bits beautifully
  • 1 medium head green cabbage: Thinly sliced so each piece gets those golden edges
  • 2 tablespoons olive oil and 2 tablespoons butter: The combination prevents butter from burning while adding richness
  • 4 garlic cloves, thinly sliced: Sliced garlic mellows more than minced, becoming sweet rather than sharp
  • 1 cup freshly grated Parmesan: Pre-grated cheese won't melt properly into the sauce
  • ½ teaspoon crushed red pepper flakes: Just enough warmth to cut through the butter

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Instructions

Get your pasta water going first:
Bring a large pot of salted water to boil and cook pasta until al dente, saving that cup of starchy water before draining
Caramelize the cabbage slowly:
Heat oil and butter in a large skillet over medium heat, add sliced cabbage with salt, and let it cook undisturbed for those golden brown spots
Wake up the garlic:
Slide in the sliced garlic and red pepper flakes, stirring constantly for just a minute until you can smell the garlic but before it turns brown
Bring it all together:
Add the drained pasta to the skillet, tossing with the cabbage and adding pasta water as needed until everything's coated and glossy
Finish with cheese and brightness:
Stir in the Parmesan and black pepper off the heat, adding more pasta water if it seems dry, then top with parsley and lemon zest
Pin It
| feliztirga.com

This dish has saved more weeknight dinners than I can count, that moment when everyone's tired and hungry and suddenly the kitchen smells like butter and caramelized vegetables. It turns an ordinary Tuesday into something that feels like a small celebration.

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Making It Your Own

Sometimes I add a handful of toasted breadcrumbs for crunch, or swap in Pecorino when I want something sharper and saltier. The recipe forgives all kinds of small tweaks as long as you don't skip that cabbage caramelization step.

What To Serve With It

A crisp green salad with a bright vinaigrette cuts through the richness perfectly. I also love this with a glass of cold white wine, something simple that won't compete with all those buttery garlic notes.

Storage And Leftovers

This keeps surprisingly well in the fridge for up to three days, though the cabbage loses some of its crisp edges. When reheating, add a splash of water and warm it gently in a skillet rather than the microwave.

  • The pasta absorbs liquid as it sits, so leftovers will need more water when reheating
  • Add fresh Parmesan and a squeeze of lemon to brighten up day-old portions
  • This freezes well if you want to meal prep it for busy weeks ahead
A steaming skillet of Cabbage Pasta With Garlic and Parmesan, garnished with lemon zest and red pepper flakes, ready to serve. Pin It
A steaming skillet of Cabbage Pasta With Garlic and Parmesan, garnished with lemon zest and red pepper flakes, ready to serve. | feliztirga.com

Some of the best meals are the simplest ones, the ones that remind you how good honest food can be. This pasta is exactly that.

Recipe FAQs

Can I make this dish gluten-free?

Yes, simply substitute the regular pasta with your preferred gluten-free alternative. The cooking process remains the same, ensuring an equally delicious outcome.

What's the best way to caramelize the cabbage?

To achieve perfectly caramelized cabbage, cook the thinly sliced cabbage over medium heat with olive oil and butter, stirring occasionally, for 12–15 minutes. This slow cooking allows it to become golden, tender, and subtly sweet.

Can I use a different type of cheese?

Absolutely. While Parmesan is classic, Pecorino Romano offers a sharper, saltier profile for a different flavor dimension. You could also experiment with a blend of your favorite hard cheeses.

How do I ensure the sauce is creamy?

The reserved pasta water is crucial for a creamy sauce. Add it gradually to the skillet with the cooked pasta and cheese, tossing vigorously. The starch-rich water will emulsify with the cheese and fats, creating a smooth, luscious coating.

What can I add for extra texture?

For a delightful crunch, consider stirring in some toasted breadcrumbs or chopped toasted walnuts right before serving. This adds a lovely contrast to the tender pasta and cabbage.

Is this suitable for a vegetarian diet?

Yes, this preparation is naturally vegetarian. If adhering to strict vegetarian guidelines, ensure your Parmesan cheese is made without animal rennet.

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Cabbage Pasta Garlic Parmesan

Italian-inspired pasta with caramelized cabbage, fragrant garlic, and rich Parmesan. Simple, hearty, and ideal for quick dinners.

Prep Time
10 min
Cook Time
25 min
Overall Time
35 min
Created by Kaitlyn Barnett


Skill Level Easy

Cuisine Italian

Makes 4 Portions

Diet Considerations Meat-Free

What You'll Need

Pasta

01 12 oz spaghetti or linguine
02 Salt, for boiling water

Vegetables

01 1 medium head green cabbage (about 1½ lbs), cored and thinly sliced
02 2 tablespoons olive oil
03 2 tablespoons unsalted butter

Aromatics & Seasonings

01 4 garlic cloves, thinly sliced
02 ½ teaspoon crushed red pepper flakes (optional)
03 ½ teaspoon freshly ground black pepper
04 ¾ teaspoon fine sea salt, plus more to taste

Finishing

01 1 cup freshly grated Parmesan cheese, plus extra for serving
02 2 tablespoons chopped fresh parsley (optional)
03 Zest of 1 lemon (optional)

Steps

Step 01

Cook the Pasta: Bring a large pot of salted water to a boil. Cook the pasta until al dente according to package instructions. Reserve 1 cup pasta water, then drain.

Step 02

Caramelize the Cabbage: While the pasta cooks, heat olive oil and butter in a large skillet over medium heat. Add the sliced cabbage and ½ teaspoon salt. Cook, stirring occasionally, for 12–15 minutes, until the cabbage is caramelized, golden, and tender.

Step 03

Add Aromatics: Add garlic and red pepper flakes to the skillet. Cook for 1–2 minutes, until fragrant but not browned.

Step 04

Combine Pasta and Cabbage: Add the cooked pasta to the skillet with the cabbage. Toss everything together, adding reserved pasta water as needed to loosen the sauce.

Step 05

Season and Serve: Stir in Parmesan cheese and black pepper. Taste and adjust seasoning with more salt or pepper as desired. Serve immediately, garnished with parsley and lemon zest if using, and extra Parmesan.

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Tools You'll Need

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Colander
  • Tongs or pasta fork
  • Grater for Parmesan and lemon zest

Allergy Details

Always review each ingredient for allergens. Ask a medical expert if you're unsure.
  • Contains wheat (gluten)
  • Contains dairy (Parmesan, butter)

Nutrition Info (per portion)

Details listed here are for information only. They don't substitute for professional medical guidance.
  • Kcal: 425
  • Fats: 16 g
  • Carbohydrates: 56 g
  • Proteins: 16 g

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