Hearty Turkey Chili

Featured in: Daily Home Meals

This hearty turkey chili brings together lean ground turkey, two types of beans, and diced tomatoes in a richly spiced broth. The warming blend of chili powder, cumin, smoked paprika, and oregano creates deep, satisfying flavors while keeping things lighter than traditional beef versions.

Ready in about an hour, this one-pot meal is perfect for feeding a crowd or meal prepping for the week ahead. The result is a thick, comforting bowl that's naturally dairy-free and packed with protein.

Updated on Wed, 14 Jan 2026 09:20:00 GMT
A bowl of hearty Turkey Chili filled with ground turkey, beans, and tomatoes, topped with fresh cilantro and a lime wedge. Pin It
A bowl of hearty Turkey Chili filled with ground turkey, beans, and tomatoes, topped with fresh cilantro and a lime wedge. | feliztirga.com

The snow was falling sideways that January when my friend Sarah dropped by with a bag of groceries and announced we were making chili. She'd just discovered ground turkey at her local market and was convinced it would change everything about our usual winter cooking routine. I was skeptical, having grown up on beef-heavy versions that left me feeling heavy and sluggish for hours. We spent the afternoon experimenting with spices while her dog curled up near the oven door, catching the warmth. That first spoonful completely changed my mind about what chili could be.

Last winter during finals week, my roommate and I survived almost entirely on batches of this chili. We'd make a massive pot on Sunday, then eat our way through it while studying at the kitchen table. Something about the warming spices and hearty beans made those long nights feel more manageable. Now whenever I smell cumin and paprika hitting hot oil, I'm back in that tiny apartment with highlighter marks on my hands.

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Ingredients

  • 1 lb lean ground turkey: This lighter protein absorbs the spice blend beautifully while keeping the chili hearty but not heavy
  • 1 medium yellow onion, diced: The foundation that builds depth as it softens and sweetens in the pot
  • 1 red bell pepper, diced: Adds subtle sweetness and vibrant color that makes every spoonful more inviting
  • 2 cloves garlic, minced: Fresh is non-negotiable here it blooms into something aromatic and essential
  • 1 jalapeño, seeded and finely chopped: Optional but adds a bright heat that wakes up the whole bowl
  • 1 can black beans, drained and rinsed: Creamy and earthy, they anchor the chili with satisfying protein
  • 1 can kidney beans, drained and rinsed: Their hearty texture holds up perfectly through long simmering
  • 2 cans diced tomatoes with juices: The backbone of the whole dish, providing acidity and body
  • 1 can tomato paste: Concentrated umami that deepens the color and richness significantly
  • 1 cup low-sodium chicken broth: Keeps things from getting too thick while adding another layer of flavor
  • 2 tbsp chili powder: The main event, bringing warmth and that classic chili taste we all crave
  • 1 tsp ground cumin: Earthy and essential, it gives the dish its signature warmth
  • 1 tsp smoked paprika: Adds a subtle smoky depth that makes people ask what your secret is
  • 1/2 tsp dried oregano: A whisper of herbal brightness that balances the heavier spices
  • 1/4 tsp cayenne pepper: Adjust to your heat preference, but don't skip it entirely
  • 1 1/2 tsp salt: Enhances all the other flavors and brings everything together
  • 1/2 tsp ground black pepper: Adds gentle bite and complexity

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Instructions

Sauté the aromatics:
Heat olive oil in a large pot or Dutch oven over medium heat, then add the diced onion and red bell pepper, cooking for 4 to 5 minutes until they soften and become fragrant.
Add the garlic and heat:
Stir in the minced garlic and chopped jalapeño, cooking for just 1 minute until the garlic becomes aromatic and you can smell its warmth.
Brown the turkey:
Add the ground turkey to the pot, breaking it up with a wooden spoon as it cooks, and let it brown thoroughly for 5 to 7 minutes until fully cooked through.
Bloom the spices:
Sprinkle in the chili powder, cumin, smoked paprika, oregano, cayenne, salt, and black pepper, stirring constantly to coat the meat evenly and wake up their flavors.
Deepen with tomato paste:
Add the tomato paste and cook for 1 minute, stirring it into the turkey and spices to concentrate its richness before adding liquids.
Add the tomatoes and beans:
Pour in both cans of diced tomatoes with their juices, the drained black and kidney beans, and the chicken broth, stirring everything together.
Simmer slowly:
Bring the chili to a gentle simmer, then reduce the heat to low, cover partially, and let it cook for 30 minutes, stirring occasionally to prevent sticking.
Season to taste:
Taste the chili and add more salt, cayenne, or chili powder if it needs adjustment before serving.
Close-up of Turkey Chili simmering in a pot, revealing a rich, thick texture with chunks of turkey, peppers, and beans. Pin It
Close-up of Turkey Chili simmering in a pot, revealing a rich, thick texture with chunks of turkey, peppers, and beans. | feliztirga.com

My sister hosted her first dinner party last month and served this chili, nervous that it wasn't fancy enough for the occasion. Her friends went back for thirds and she texted me at midnight saying the pot was completely empty. There's something about a bowl of chili that makes people feel at home, no matter how fancy the gathering.

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Making It Your Own

I've learned that the best chili adapts to whatever's in your pantry. Sometimes I'll add a diced zucchini during the summer when they're overflowing from the garden, or throw in a cup of frozen corn for sweetness. The spice blend can handle experimentation too—a pinch of cinnamon makes it feel warmer, while extra cayenne wakes up cold nights. Trust your taste buds and adjust as you go.

The Perfect Simmer

Low and slow is non-negotiable here. I've made the mistake of rushing the simmer time, ending up with chili that tastes like separate ingredients rather than one cohesive dish. That 30 minutes of gentle bubbling lets the beans soften slightly and the turkey absorb all those spices. Keep the lid slightly ajar so some liquid evaporates, concentrating the flavors into something rich and spoon-coating.

Serving Suggestions

A warm bowl of this chili deserves toppings that add contrasting textures and temperatures. I keep a small bowl of chopped cilantro and sliced green onions ready for sprinkling over each serving. The brightness cuts through the richness beautifully while adding freshness.

  • Squeeze fresh lime over the top just before eating to wake up all the spices
  • Crush saltine crackers into your bowl for old-school comfort and extra texture
  • Warm your bowls in the oven for five minutes so the chili stays hot longer
Turkey Chili served in a rustic bowl with shredded cheese and green onions, ready to enjoy alongside cornbread. Pin It
Turkey Chili served in a rustic bowl with shredded cheese and green onions, ready to enjoy alongside cornbread. | feliztirga.com

This recipe has become my go-to for feeding crowds without spending hours in the kitchen. Hope it brings warmth to your table too.

Recipe FAQs

Can I make this turkey chili in a slow cooker?

Yes. Brown the turkey and sauté the vegetables first, then transfer everything to your slow cooker. Cook on low for 6–7 hours or on high for 3–4 hours until flavors meld together.

How can I thicken the chili if it's too thin?

Simmer uncovered for the last 10–15 minutes to reduce excess liquid. You can also mash a portion of the beans against the side of the pot, or add an extra tablespoon of tomato paste.

What beans work best in this chili?

Black beans and kidney beans are classic choices, but pinto beans or Great Northern beans work well too. Use whatever combination you prefer—or stick to just one type if you like a simpler flavor profile.

Can I freeze leftover turkey chili?

Absolutely. Let it cool completely, then store in airtight containers or freezer bags for up to 3 months. Thaw overnight in the fridge before reheating gently on the stove.

How can I adjust the spice level?

Start with less cayenne and jalapeño if you prefer mild heat. You can always add more at the end. For more kick, increase both, or add a pinch of red pepper flakes.

What toppings complement this chili?

Fresh cilantro, sliced green onions, and a squeeze of lime add brightness. Shredded cheese, sour cream, or Greek yogurt bring creaminess. Avocado, crushed tortilla chips, or pickled jalapeños also work well.

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Hearty Turkey Chili

Lean ground turkey simmered with beans, tomatoes, and aromatic spices for a lighter take on classic comfort food.

Prep Time
15 min
Cook Time
45 min
Overall Time
60 min
Created by Kaitlyn Barnett


Skill Level Easy

Cuisine American

Makes 6 Portions

Diet Considerations No Dairy, No Gluten

What You'll Need

Meats

01 1 lb lean ground turkey

Vegetables

01 1 medium yellow onion, diced
02 1 red bell pepper, diced
03 2 cloves garlic, minced
04 1 jalapeño, seeded and finely chopped

Beans & Tomatoes

01 1 can (15 oz) black beans, drained and rinsed
02 1 can (15 oz) kidney beans, drained and rinsed
03 2 cans (14.5 oz each) diced tomatoes with juices
04 1 can (6 oz) tomato paste

Liquids

01 1 cup low-sodium chicken broth or water

Spices & Seasonings

01 2 tbsp chili powder
02 1 tsp ground cumin
03 1 tsp smoked paprika
04 1/2 tsp dried oregano
05 1/4 tsp cayenne pepper
06 1 1/2 tsp salt
07 1/2 tsp ground black pepper

Steps

Step 01

Sauté Aromatics: Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion and red bell pepper; sauté for 4–5 minutes until softened and translucent.

Step 02

Add Fragrant Elements: Stir in minced garlic and chopped jalapeño; cook for 1 minute until fragrant, being careful not to burn the garlic.

Step 03

Brown Turkey: Add lean ground turkey to the pot. Cook while breaking apart with a wooden spoon until browned and cooked through, approximately 5–7 minutes.

Step 04

Season Mixture: Sprinkle chili powder, cumin, smoked paprika, oregano, cayenne, salt, and black pepper over the turkey mixture. Stir thoroughly to evenly coat all ingredients.

Step 05

Incorporate Tomato Paste: Add tomato paste and stir constantly for 1 minute to deepen the flavor and caramelize slightly.

Step 06

Add Liquids and Beans: Pour in diced tomatoes with their juices, drained black beans, kidney beans, and chicken broth. Stir until fully combined.

Step 07

Simmer Chili: Bring mixture to a simmer, then reduce heat to low. Cover partially and cook for 30 minutes, stirring occasionally to prevent sticking.

Step 08

Season and Serve: Taste chili and adjust seasoning with additional salt or pepper if desired. Serve hot with optional toppings such as cilantro, green onions, cheese, sour cream, or lime wedges.

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Tools You'll Need

  • Large pot or Dutch oven
  • Wooden spoon or heat-resistant spatula
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Nutrition Info (per portion)

Details listed here are for information only. They don't substitute for professional medical guidance.
  • Kcal: 320
  • Fats: 6 g
  • Carbohydrates: 38 g
  • Proteins: 28 g

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